Showing posts with label tea. Show all posts
Showing posts with label tea. Show all posts

Saturday, 7 January 2017

Green Smoothie







Unfortunately veggies are not my favourites. I tried to like them but I was unsuccessful. My tactic is to hide some veggies into my food and drink too. I just mislead myself.



Here is my super healthy green smoothie recipe, loaded with vitamins. It is necessary to boost our immune system with naturally occurring vitamins and minerals. I fight with cold recently so I needed a good home remedy. I blended a big handful of spinach with pineapples. I absolutely cannot taste any spinach just nice sweet pineapples. I blended one banana too to make my smoothie thicker and smoother. Lots of diets advise you to avoid sugar. They always speak about refined sugars. There is not any problem with naturally occurring fruit sugar. Smoothie helps you to boost your energy really quickly.
I used a strong blend of Elderberry & Echinacea Pukka Tea with Elderflower for extra herbs and health benefits. This tea is naturally caffeine free so you can enjoy this green smoothie even before bed. Potassium in banana helps you to have a better night sleep.



Ingredients

-300g pineapple chunks
-1 bigger banana
-big handful of spinach leaves









Wednesday, 30 November 2016

Green Tea Tips









Home Tester Club is the world's biggest grocery-product testing, reviewing & sharing community. If you check #hometesterclub on instagram you can find lots of photos from club members around the world. I am one of the enthusiastic Home Tester Club members from the UK. My latest test product was Tetley Pure Green Tea.


I enjoyed Tetley Pure Green Tea, it is a really tasty and full bodied green tea. I did not like green tea before, because it always tasted bitter for me. At least I discovered I made it wrong and ruined the tea. You must use around 80 degree water. If you  boil the water to 100 degree it makes the tea unpalatable, bitter. Luckily I have a kettle with outside thermometer. If you have a traditional kettle, just boil the water and wait 2 minutes before pouring it over your tasty Tetley Pure Green Tea filter. Tetley advises on the pack do not add milk to enjoy it, just sweeten with sugar if needed. My advice is add cinnamon and a little milk to your Tetley Pure GreenTea to create unique taste.