Unfortunately
veggies are not my favourites. I tried to like them but I was unsuccessful. My
tactic is to hide some veggies into my food and drink too. I just mislead
myself.
Here
is my super healthy green smoothie recipe, loaded with vitamins. It is
necessary to boost our immune system with naturally occurring vitamins and
minerals. I fight with cold recently so I needed a good home remedy. I blended
a big handful of spinach with pineapples. I absolutely cannot taste any spinach
just nice sweet pineapples. I blended one banana too to make my smoothie
thicker and smoother. Lots of diets advise you to avoid sugar. They always
speak about refined sugars. There is not any problem with naturally occurring fruit
sugar. Smoothie helps you to boost your energy really quickly.
I
used a strong blend of Elderberry & Echinacea Pukka Tea with Elderflower for
extra herbs and health benefits. This tea is naturally caffeine free so you can
enjoy this green smoothie even before bed. Potassium in banana helps you to
have a better night sleep.
Ingredients
-300g
pineapple chunks
-1
bigger banana
-big
handful of spinach leaves
No comments:
Post a Comment