Healthy Protein Biscuits

Ingredients:

2 eggs

2 bananas

250g porridge oat

100g unflavoured protein powder (I use MyProtein)

1 tablespoon cocoa powder

1 teaspoon instant coffee

1 teaspoon ground cinnamon

Preparation:

Stir all the ingredients together.

Heat the oven to 200C.

Do small scoops with a spoon on the baking tray.

Bake around 10 minutes.

You can serve it with a hot coffee.

Layered Potatoes

Ingredients:

-14 hard-boiled eggs

-1kg boiled potatoes

-1 chorizo (300g)

-1 block of grated Tesco finest* Smoked Extra Mature Cheddar (200g)

-Flora Cuisine

Preparation:

-Boil eggs and potatoes in separate bowl.

-Grease a big baking tray with Flora Cuisine.

-Put one layer of sliced potatoes, one layer of sliced chorizos and one layer of sliced eggs. Repeat until all the ingredients are gone. On the top should be one layer of potatoes sprinkled with grated Tesco finest* Smoked Extra Mature Cheddar and Flora Cuisine.

-Cover with Bakofoil and bake in the oven for one hour.

I bought Tesco finest* Smoked Extra Mature Cheddar with a significant discount because I am a member of the Orchard at Tesco.

 

Gluten Free Cherry Sponge

Gluten free cherry sponge is the easiest cake ever.

If you have 1 free hour at Sunday afternoon just try it!

It is gluten and fat free. Contains lots of fibre and protein - 5! whole eggs.

You can use any type of flour. I sometimes substitute the gluten free self-rising flour with a mix of gluten free buckwheat flour + corn flour + baking powder.

 

Ingredients:

-5 whole eggs

-5  soup spoon of self-rising flour

-5 soup spoon of sugar

-cherries covered with spices as cinnamon and ginger

Preparation:

-preheat the oven (170C)

-separate the eggs

-start mixing egg whites with a handheld mixer

-gradually add the sugar

-gradually add egg yolks

-add the gluten free self-rising flour

-put to the baking tray on baking paper

-sprinkle with cherries

-bake approx. 20 min.