-Fruit Syrups – low in fructose, only 13 calories per teaspoon. These fruit syrups are available
in original and dark flavour.
-Choc Shots – fat free low calories liquid chocolate in orange spice; coconut or
original (just pure chocolate) flavours.
Sweet Freedom products have very cute design. I am sure these are cutest bottles ever
and are filled witch guilt free chocolate. Unbelievable! I feel my dreams
come true.
Sweet Freedom Choc Pot is a proper chocolate spread with a hint of fruity flavour.
Pure fruit sweetness – only 14 calories per teaspoon, only half the calories of
the leading chocolate spread. Tastes very nice and satisfying. I observed,
compared to regular chocolate spreads I need only about half of the amount to
feel similar sweetness. Amazing, it means, Choc Pot even costs less as regular
chocolate spreads.
Sweet Freedom Choc Pot is not just free from calories but even dairy free; gluten
free; nut free and GMO free. It is vegan too. No additives and no preservatives.
WOW I swear, Choc Pot is the healthiest chocolate spread.
I
love to eat Sweet Freedom Choc Pot on toast for breakfast when I am in hurry. When I have more time
I make a nice choc porridge with coconut. Morning is the best time to eat my
carbs and fuel my day.
Crepe
Torte (click here for my recipe) is the best cake to satisfy your sweet tooth
if you have a health conscious lifestyle.
Basically
it is not a torte, just lots of layers of thin protein packed pancakes filled
with low calorie chocolate spread and chunky peanut butter. Quick, healthy, nutritious and yummy! Satisfies well sweet tooth!
Ingredients
Batter:
-300g
white flour (gluten free is fine as well)
-3
whole eggs
-300ml
carbonated water
-1
tbsp sugar
-50g
protein powder (I always use unflavoured)
-pinch
of salt
-oil
spray for greasing the pans
Filling:
-peanut
butter (I love to chew on chunky bites but smooth is easier to spread)
Mix
all the batter ingredients well together. Make sure any bits of flour and lumps incorporated.
Spray
little oil in the pan and heat on high temperature. Pour half of ladle batter
into the pan. As soon as the batter hits the hot pan, tip it around from side
to side to get the base evenly coated with batter.
It cooks quickly – when edges
start to curl it is time to flip over with a pan slice. Repeat until all the
batter has gone. I always use two pans so I do not need to wait for any crepes to
cook.
Spread
one pancake with Choc Pot then the next one with peanut butter and repeat.
Elegant Touch is my favourite website for ordering false nails. I am so happy and
excited about my second haul. Insiders test panel sent me five boxes of false nails
to try and review. Oh I love to play with my nails so much and it is so easy
with Elegant Touch. The perfect result is always guaranteed. I can only
recommend.
I
must start with this one because black is my favourite colour. This super
practical kit contains 24 nails in 10 sizes, buffer, glue and leaflet. ElegantTouch Polish Blacks are short squoval shaped nails so I can recommend for
everyday wear. It is perfect for beginners as well. It is very comfortable to
wear because the new super-flex technology. These beautiful short, black false
nails do not look different from natural nails but are more durable and chip
free up to 10 days.
Wow
this one gives you an ultimate Saturday night diva look. This deep red metallic
colour is beautiful and the long coffin shape gives it a perfect finish. This
colour is more glimmer as the photos and videos show. I love it and happy to
wear it on any parties. Really sexy! The kit contains 24 nails in 10 sizes,
buffer, glue and easy to follow how to leaflet.
This
colour was a big but very pleasant surprise for me. I thought I will get matte colour
false nails but this kit contains beautiful shiny very deep grey nails. Perfect
for any occasions or everyday wearing even for beginners. Has middle length and
very natural looking oval shape. I love this kit, it is so practical and
flexible. If you want to order only one pack of false nails Elegant Touch Polish Charcoal is the perfect one for you. You can find everything in the kit
what you need: 24 nails in 10 sizes; buffer; glue and instruction leaflet.
I
thought this colour is close to pink but not. It is the colour I call Nursery
Colour Pencil Red and I absolutely love it. I have even nail polishes in
similar colour what I often use on my toes. I am so happy I can wear same colour
on my toes and finger nails. Little happinesses make everyday life enjoyable. Elegant Touch Polish Coral is a typical for everyday false nail. Has very natural squoval
shape and it is short. Very easy to wear and it is super flexible. This
beautiful colour goes well with any decent colours. Ok, I would not wear it with
neon yellow but it goes well even with king blue or emerald green. This kit is
suitable even for beginners with easy to follow leaflet, buffer, glue and 24
nails in 10 shapes.
Oh,
it is a beautiful metallic deep blue! Photos and videos cannot show you this
noble deep blue. I am in love with this colour and super-glossy finish. It has
a stunning long stiletto shape. This pack of false nails will make you a real night
queen. The kit contains 24 nails in 10 shapes for a perfect fit; glue; buffer
and leaflet. I can recommend for any occasion. Sexy and noble as long evening
dresses.
La Belle Famille started the L’Oreal Paris Elvive anti-dandruff project in best
time of the year. I usually do not suffer from dandruff but when I have to wear
hats my scalp starts flaking. Of course I hate it. Luckily the new Elvive Phytoclear turns the problem into a pleasure.
I
ride my bike even during the winter months so in cold winters I must wear hats.
My scalp sweats and it leads to dandruff after few days. L’Oreal has the first
3 step anti-dandruff ritual what helped me to have clear scalp even during cold
winters. I am so happy, I no more have to feel uncomfortable when I pull off my
hat.
You
start your ritual with this fantastic 1 min exfoliating scrub. It is a very
quick pre-shampoo treatment. Yes, you just exfoliate your scalp same way as
your face. Apply on wet hair and scrub onto the scalp section by section.
Gently massage with circle moves for one minute. Enjoy the refreshing feeling
and nice fragrance. After one minute rinse thoroughly. The consistency feels a
little sticky but it is very easy to rinse. It is not a problem if you cannot
rinse it perfectly from your long hair because the next step is shampooing when
you basically clean your hair. Never use Elvive Phytoclear Anti-Dandruff Scrub
without a shampoo it is not for cleaning just eliminating flakes.
Soothing shampoo is my favourite from the range because it is so gentle to my scalp, no
irritation just nice refreshing feeling. I love the fragrance as well and the
big emerald green bottle. It does not look like a medicated anti-dandruff stuff
but does the job better. It is a silicone-free shampoo with Octolamine and pure
essential oil as tea tree oil, bergamot oil and lavender oil. I find these
ingredients very desirable. My hair is healthy, shiny and soft after using Elvive Phytoclear Anti-Dandruff Soothing Shampoo. It Targets up to 100% of visible
flakes but never weighs my hair down.
I
use Elvive Phytoclear scalp lotion on my dry hair weekly two times for the best
result. This lotion protects my scalp from visible flakes. I apply on my scalp
and roots. It contains Octolamine and pure essential oils as mentha oil and
peppermint oil. Do not worry, these oils will not weigh your hair down. It just
feels very clean and fresh. Elvive Phytoclear scalp lotion has nice and
pleasant fragrance but it is quite strong for me so I try to treat my hair with
this very useful scalp lotion when I spend longer time at home. I do not rinse
for the best result.
I
am so happy, because new Elvive Phytoclear hair care products let me enjoy
winter sports without worrying about the health of my scalp and dandruff.
Unfortunately
veggies are not my favourites. I tried to like them but I was unsuccessful. My
tactic is to hide some veggies into my food and drink too. I just mislead
myself.
Here
is my super healthy green smoothie recipe, loaded with vitamins. It is
necessary to boost our immune system with naturally occurring vitamins and
minerals. I fight with cold recently so I needed a good home remedy. I blended
a big handful of spinach with pineapples. I absolutely cannot taste any spinach
just nice sweet pineapples. I blended one banana too to make my smoothie
thicker and smoother. Lots of diets advise you to avoid sugar. They always
speak about refined sugars. There is not any problem with naturally occurring fruit
sugar. Smoothie helps you to boost your energy really quickly.
I
used a strong blend of Elderberry & Echinacea Pukka Tea with Elderflower for
extra herbs and health benefits. This tea is naturally caffeine free so you can
enjoy this green smoothie even before bed. Potassium in banana helps you to
have a better night sleep.
Winter
Holidays are nearly over. I love Christmas and New Year’s Eve celebrations. I
love the preparation, home made decorations and Christmas lights. So I am always a little bit sad when January begins.
We
had lots of fun during Christmas holidays. I was more relaxed compared to
previous years, because I have not been overwhelmed with lots of cooking.
I would
like to say big thank you to Tesco for selling Christmas Party Food; Cheese
Boards and Christmas Desserts. Prices are really good and the food looks
amazing. My family members loved every bites. They even did not realise I did
not cook lots from scratch this year. They were satisfied and well fed with my
Tesco food haul. I love when my guests eat my food – it even helps to reduce
food waste.
I
am panel member at Orchard at Tesco. They offered me money off coupon from
their Christmas range. I chose Party Food, there were cheese and dessert
coupons as well.
Tesco’s
Christmas food range is amazing. You can find everything what you need and even
more!
I
just mention our family favourites. Tesco Finest Scottish Smoked Salmon Trio is
delicious, consists of layers of smoked salmon, flavoured with lemon, pepper,
beetroot and smoked chestnut and finished with lemon wedges and dill. Even big
gourmets will love it.
You
can buy Tesco Finest Antipasti Selection on a beautiful handcrafted serving
board. This delicious platter of crowd-pleasing antipasti meats is best served
with crusty bread and juicy olives for the real Mediterranean experience.
Christmas
prices and offers are really good at Tesco. All the party food were on 3 for 2
offer during December. All party foods are freezable so I stocked up to save on
Christmas menu.
It
was a hard choice, but with Breaded Chicken Sticks & Pops and chips you
never go wrong on a Christmas party, even pickiest children will eat these tasty
bites. These chopped and shaped chicken sticks and pops in a crispy breadcrumb
coating are so crispy and easy to cook. It is impossible to spoil. Even my
husband or dad can cook it in the oven when we women have lots to do. Even our
very picky cat loved breaded chicken bites. Anyway she does not eat human food.
It should have very tempting aroma when she asks to try it. And yes, Tesco
Christmas Party Food has very tempting aroma and delicious flavour.
I
made the desserts myself because we love traditional Christmas bakes. I bought
only some from Tesco. Pear, Plum and Cinnamon Mince Pies were fantastic for my picky guests. These fake
mince pies are packed with ripe plums and pears in a buttery, melt-in-the-mouth
pastry. I cannot resist to buy some Chocolate Truffle Sprouts (made entirely
from creamy Belgian chocolate) just for fun.
I
baked some Poppy Seeded Rolls and Walnut Rolls. I tried this recipe first time
and luckily the result was delicious. I must repeat it more often.
I
was creative with Bramley Apple Sauce and baked mini apple pies decorated with
ready to roll icing.
Linzer Cookies are the best Christmas treats. You can bake them any time during
December, hide in a biscuit tin and just serve during Christmas holidays. If you
do not hide them you must bake 3-4 portions during December. Linzer Cookies are
really addictive. Just saying….
After
so much good food here is the time to go back to my exercise routine. I had the
first run in 2017 today. I was happy to try my Christmas presents in action.
