Seven Seas Cocoa & Orange Porridge

Home Tester Club sent me one bottle of Seven Seas Omega-3 Daily Smoothie Style Liquid to try. This product is a healthy mix of Omega-3 Fish Oil Plus and Cod Liver Oil – all from natural sources. Luckily it comes in Orange Flavour and it is surprisingly tasty. I can enjoy it off the spoon as a substitution of fish oil capsules or add to smoothies, shakes, porridge or yoghurt. Seven Seas Simply Timeless is my daily dosage of sunshine and mood booster, because it is rich Vitamin D. Seven Seas Omega-3 Daily Smoothie Style Liquid is tasty and healthy, I really do not want to get more of a food supplement.

Try my yummy, quick and easy Seven Seas Cocoa & Orange Porridge recipe.

Ingredients:

-40g porridge oats

-1 small can of mandarin conserve with juice (save some fruits to decorate)

-1 small pack of chocolate buttons (save some buttons to decorate)

-8g of raw cocoa powder

-1 tbsp of Seven Seas Omega-3 Daily Smoothie Style Liquid

Simply mix all the ingredients together and microwave on max for 3-4 minutes. Stir occasionally to prevent boiling over.

Green Smoothie

Unfortunately veggies are not my favourites. I tried to like them but I was unsuccessful. My tactic is to hide some veggies into my food and drink too. I just mislead myself.

Here is my super healthy green smoothie recipe, loaded with vitamins. It is necessary to boost our immune system with naturally occurring vitamins and minerals. I fight with cold recently so I needed a good home remedy. I blended a big handful of spinach with pineapples. I absolutely cannot taste any spinach just nice sweet pineapples. I blended one banana too to make my smoothie thicker and smoother. Lots of diets advise you to avoid sugar. They always speak about refined sugars. There is not any problem with naturally occurring fruit sugar. Smoothie helps you to boost your energy really quickly.

I used a strong blend of Elderberry & Echinacea Pukka Tea with Elderflower for extra herbs and health benefits. This tea is naturally caffeine free so you can enjoy this green smoothie even before bed. Potassium in banana helps you to have a better night sleep.

Ingredients

-300g pineapple chunks

-1 bigger banana

-big handful of spinach leaves

-200ml Elderberry & Echinacea Pukka Tea with Elderflower