Tuesday, 29 December 2015

The Unbelievable Sure Compresed Cotton Fresh Deodorant

I used Sure Compressed deodorant since two months. I have received it in my BzzKit from BzzAgent.com and tried the product for free.  I received one normal big can (250ml) and the half sized compressed can. I used them the same time to bring to light which one last longer. I used them more times during the day. One bottle of big Sure 250ml is enough for one month and the surprise is that one bottle of Sure Compressed deodorant 125ml is enough for one month as well. Wow, amazing! So the new nozzle that sprays out less gas but the same amount of antiperspirant really works!


Sure Compressed BzzCampaign was my most successful campaign ever. I have never got so many messages and questions about a campaign as Sure Compressed. Everybody was extremely curious. 90% of my friends and family members answered NO for the question: Do you believe Sure Compressed last aslong as a big can? The result was shocking, because the small can really last as long as the big one.

I remember there was a big campaign against deodorants in cans when I was pupil. The campaign pointed out, that using deodorants in cans emit the same CO2 as cars.

Sure Compressed Deodorant has a re-engineered spray system which has let us reduce the amount of gas needed to deliver the same amount of protective ingredient with every spray.

If all of the 3 billion aerosol deodorants sold every year were compressed, we could save 21,000 tonnes of aluminium. That is enough to make 10 million bikes. Make bikes not cans! Peace 

Sure Cotton Fresh has other very pleasant good properties too. I am in love with the Cotton Fresh fragrance. It is pleasant and very long lasting. You do not need to use perfumes with this deodorant.
The packaging with an intelligent nozzle contains less gas so the spray feels definitely softer.  I love this because does not irritate my freshly shaved armpits. Sure deodorant is very gentle to my skin. It is very important for me, because I have very dry skin.
The texture is creamy, but dries quickly and does not left white marks. I wear usually dark colours so I had lots of trouble with deodorant marks in the past.
Now I use my antiperspirants before bed to be fresh next day, because it gives me more protection. I close the follicles straight after showering.

The bottle is smaller so it is easier to carry with me to the work and to the gym. I do not need to have big makeup bag to carry with me the deodorant everywhere. If I feel mentally and physically tired after a long day, I can easily refresh my body and mind with a great fragrance of Sure Compressed Cotton Fresh deodorant.

Sure Compressed deodorant is unbelievable, because the bottle is travel size, but the antiperspirant inside of the bottle is full size. I do not need to buy expensive travel sized deodorants to take with me to the holidays. I can use my usual deodorant for usual price.
Try it and join the 9 million women who have chosen it. 

Wednesday, 23 December 2015

Healthy eating is not expensive

I hear it very often that healthy eating is expensive and lots of people cannot afford it. My latest Orchard project, the Beautifully Balanced Frozen Food from Tesco Programme proved it is not true. Healthy eating can be even cheaper as junk food loaded with unhealthy preservatives and additives. I tried lots of healthy ready meals from the Beautifully Balanced Frozen Food range and transformed lots of frozen vegetables and fruits into delicious dishes. The Orchard at Tesco sent me money off coupons to help me toward my healthy eating and coking journey.


It is true, healthy eating means quite lot of time spent in the kitchen. There are people who say, they never cook, because they cannot. It is a false answer, everybody can cook. I started to spend more time in the kitchen only five years ago and now I have a lifestyle blog, where I share my recipes and food creations.

When you are a beginner in the kitchen you should start with buying pre-prepared frozen fruits and vegetables. I stock up usually from Tesco, because even the Everyday Value range has perfect quality. There are some surprising, but exciting, new additions including avocado, kale and mint. By freezing vegetable at the peak of their freshness, they keep all that goodness locked in until you are ready to cook - so in many cases, using frozen veg is actually healthier than using ‘fresh’.


It is good to have some frozen fruits and veggies in your freezer, because you can use them any time. These do not contain any additives, preservatives or added sugars and salts. Are healthier as conserves.


Here are some tips for what can you use pre-prepared frozen vegetable and fruit with no cooking experience:


The best way to use frozen fruit, as raspberries, blueberries, summer fruits, pitted dark sweet cherries and mixed fruits is baking some muffins or sponges. Try my Gluten Free Cherry Sponge.


 More chunky fruit as pineapples, mangoes and frozen fruit salad are perfect in smoothies. There are even smoothie mixes: Tesco Strawberry And Banana Smoothie Mix; Tesco Blueberry, Raspberry, Blackberry Banana Smoothie.

I even make ice cream from any frozen fruit and Greek yogurt in my food processor. Check my easy recipe!


You can cook delicious and nutritious traditional soups from frozen peas.


Frozen chopped parsley transforms plain cooked potatoes for an exciting side dish.

Frozen sliced carrots, sweet corns and petits pois make rice richer.

Frozen sliced mushrooms and sliced mixed peppers are delicious on homemade pizza.

Try the micro veg range as low carb side dish.

You can easily prepare traditional dishes as farmhouse casseroles from frozen casserole or farmhouse mixes.

Buy some frozen button sprouts for Christmas, and prepare only the amount what you eat for one meal. Stop food waste with Tesco frozen vegetable and fruit.


Okay, I know, we all have very busy lifestyle. Tesco gives healthy alternatives on very good price on non-cooking days.

Tesco Orchard project gave me an opportunity to try the Beautifully Balanced Frozen Food range from Tesco on discounted price.

These products are perfect for people who do not like to cook, but would like to eat healthy. Tesco Beautifully Balanced Frozen Food is full of flavours, not as plain as other “healthy” meals. Tesco have paid extra attention to using fantastic ingredients that ensure the unique character of each dish comes through in strong, bold flavours. The dishes have perfect sizes – enough even for one muscular man. Tesco wants us to eat healthy but do not limit the portions.  Tesco Healthy Living Beautifully Balanced range does not let us with a feeling we can still eat something, maybe a chocolate bar.

Before my Orchard project I was not aware about the Tesco Healthy Living Beautifully Balanced ready meals. I have health conscious lifestyle so I do not like to eat in fast food restaurants. I usually cook at home and have my lunchbox with me in work, but sometimes I do not have enough time. Since I am in Tesco Healthy Living Beautifully Balanced Orchard project I started to buy ready meals from this range to fill my lunchbox.

Healthy Living Beautifully Balanced range makes my life easier. These are healthy and delicious ready meals with lots of protein and 2 of my 5 a day. On the other side they are all low in sugar, fat and saturated fat.

I have found these meals extremely delicious looking and beautifully colourful. Real food looks better as artificial! I love even the green packages. These are very eye catching and easy to find in the Tesco freezers.

I love the healthiness, tastiness, wide variety, ethnic food variety, satisfying portions and good prices.

Here are a few of my favourites from the Tesco Beautifully Balanced range:

Tesco Healthy LivingChunky Tomato Pasta Sauce – rich Italian pasta sauce with vinegar and big vegetable chunks as courgettes and aubergines. You just need some wholegrain pasta or try my tricky recipe.

Tesco Healthy LivingSweet Chilli Chicken Noodles – chicken breast slices in medium sweet chilli sauce with water chestnuts and soya beans. Protein boost after my exercises.

Tesco Healthy LivingBroccoli And Tomato Quiche - Broccoli, tomato and Cheddar cheese baked with eggs and fromage frais on a tomato flavoured shortcrust pastry base. Just the healthier variety of traditional recipe.

Tesco Healthy LivingIndian Style Superfood Mix - a vegetable mix with lentils and rice in an Indian style curry sauce. I love it with roasted chicken breasts.

Tesco Healthy LivingLemon And Coriander Quinoa Mix – it is the perfect low carb side dish for me. It is a vegetable mix with brown rice, cooked quinoa and coriander in a lime dressing. Contains 54% mixed vegetables as Red Pepper, Yellow Pepper, Broccoli, Soya Bean, Red Onion.